Colour therapy


Colour Therapy is a complementary therapy for which there is evidence dating back thousands of years to the ancient cultures of Egypt, China and India. Colour is simply light of varying wavelengths, thus each colour has its own particular wavelength and energy.

The energy relating to each of the seven spectrum colours of red, orange, yellow, green, blue, indigo and violet, resonates with the energy of each of the seven main chakras/energy centres of the body. If you can imagine the chakras as a set of cogs/wheels, they are rather like the workings of a clock or an engine; each cog/wheel needs to move smoothly for the clock/engine to work properly. Thus good health and wellbeing is achieved by a balance of all these energies. Balance of the energy in each of the body's chakras is very important for health and wellbeing. Colour therapy can help to re-balance and/or stimulate these energies by applying the appropriate colour to the body and therefore re-balance our chakras.

Red relates to the base chakra, orange the sacral chakra, yellow the solar plexus chakra, green the heart chakra, blue the throat chakra, indigo the brow chakra (sometimes referred to as the third eye) and violet relates to the crown chakra.

Colour is absorbed by the eyes, skin, skull our 'magnetic energy field' or aura and the energy of colour affects us on all levels, that is to say, physical, spiritual and emotional. Every cell in the body needs light energy - thus colour energy has widespread effects on the whole body. There are many different ways of giving colour, including; Solarized Water, Light boxes/lamps with colour filters, colour silks and hands on healing using colour.

Colour therapy can be shown to help on a physical level, which is perhaps easier to quantify, however there are deeper issues around the colours on the psychological and spiritual levels. Our wellbeing is not, of course, purely a physical issue. Fortunately, many more practitioners, both orthodox and complementary are now treating patients in an holistic manner. That is to say, we are body, mind and spirit and none of these areas function entirely alone; each has an effect upon the other. This is why Colour Therapy can be so helpful since colour addresses all levels of our being.

Using colour to balance the Chakras of the body :

Each of the spectrum colours is simply light of varying wavelengths, thus each colour has its own particular energy.

The energy relating to each of these spectrum colours resonates with the energy of each of the seven main chakras of the body.

If you can imagine the chakras/energy centres as a set of cogs/wheels, they are rather like the workings of a clock or an engine; each cog /wheel needs to move smoothly and at a similar speed for the clock/engine to work properly. Thus good health and well being is achieved by a balance of all these energies (or the smooth running of the cogs/wheels).

Colour therapy can help to re-balance these 'wheels' by applying the appropriate colour to the body and therefore re-balance our chakras. Listed below is each of the spectrum colours and the chakra which it relates to. Violet has the shortest wavelength and red the longest wavelength.

How Does Color Therapy Work?

The method of color therapy is based on the law of resonant colors interacting, conterminous to frequency characteristics of body.

There is a resonant interaction within zones of hands and feet (chakras energy points, acupuncture points of meridians and waves surrounding them) to a similar frequency of a color source (artificial or natural). The set of frequencies related to musical notes is an example of how colors works. If you place two properly tuned guitars in the same room and pluck the A string on one guitar, the A string on the second guitar will also ring. This is because the sound frequency of the A note traveled across the room causing the resonant frequency of the A string on the second guitar to sound. Likewise, the body's organs have their own resonant frequencies related to the chakras and meridians. Hence, we can "tune " our bodies for optimal wellness through color therapy by exposing our chakras and meridians to the specific color needed. The light beam is a language of the organism's cells which communicate with each other, and they do so via photons and microwaves. The color scale promotes restoration of the energy balance broken by illness. Different colors give off different wavelength frequencies and these different frequencies have different effects on physical and psychological functions and consequently different disorders.