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Looking young may mean living longer
 
   

Those baby-faced people now have another reason to be smug: a new Danish study says looking young apparently means a longer life. Research published online in the British medical journal BMJ suggests that people who look younger than their years also live longer.

In 2001, Danish researchers conducted physical and cognitive tests on more than 1,800 pairs of twins over aged 70, as well as taking photos of their faces. Three groups of people who didn't know the twins' real ages guessed how old they were. The researchers then tracked how long the twins survived over 7 years.

The experts found that people who looked younger than their actual age were far more likely to survive, even after they adjusted for other factors like gender and environment The digger the difference in perceived age within any twin pair, the more likely it was that theolder-looking twin died first.

The authors said that perceived age, which is widely used by doctors as a general indicator of a patient's health, is a good biomarker of aging that predicts survival among people over age 70.

It is apparent that staying young at heart makes one feel good that ultimately results in better personal effectiveness, belter life satisfaction & better performance at work.

  DSL follows the sunlit path

 

How can we stay young?

When we feel young. A healthy mind in a healthy body is essentially what makes us feel young. Towards achieving this DSL offers the following:

1. Wellness Programs

  • Stress management
  • Finding one’s goal in life
  • Work-life balance

2. Depression & Melancholia

  • Counseling sessions
  • Psychometric mapping
  • Counseling sessions with medical consultations
  • Life-style-change advises with philosophical & yoga-based consultations

3. Marital/relationship discords

  • Counseling sessions with both the spouses/partners
  • Mapping the differences in philosophies & goals of life
  • Games & cultural sessions to bring the estranged partners together

 

 
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Our life always takes a meaningful shape when we pursue our passions for a livelihood. A grown-up adult in the modern society spends anything between eight and twelve hours every day at work. Without loving the work-content it often becomes a torture for the job-incumbent to do it. Constant drudgery at work can be a problem far more serious than contemplated. It may cause serious health-hazards & adjustment problems.

To provide guidance to matured professionals the career & profession wing of DSL offers the following:

1. Career counseling sessions

  • Detailed psychometric mapping
  • Counseling on person-environment fit
  • Career mapping & guidance for entry, middle & top level managers.
  • Career mapping & guidance for students, housewives & other professionals

2. Planning your future

  • Counseling on retirement planning
  • Career options for retired professionals
  DSL protects the soft and uncorrupt

 

 
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The global economy, computerization, cost cutting, constant thrust on quality-productivity-growth have set-in for us a mad pace of /here everything is in a flux and change is constant, so are disruptions. As a result of this stress has become a part of life of organizational managers in the 21st century. Victims of stress are lethargic, feel empty, no longer able to take satisfaction in what they once enjoyed doing. They also have a deep questioning of the value of the tasks they perform. 

In everyday parlance, they hate to go to work, not just on an occasional morning but also on most mornings.

The best way to manage in this situation is to cultivate oneself spiritually. With a spiritual training, a manager can have a better grip on his emotions, erratic life-styles & such other stress-related symptoms.

1. Balancing body, mind & performance

  • Counseling & yoga sessions for practicing managers
  • Counseling sessions towards healthy food habits & other life-style changes
  • Long-term guidance for managing life & work

2. Some high-spirited concepts

  • Workshops on learning life through dance & music
  • Workshops on Anwesha: A self discovery
  • Building personal effectiveness through learning creative art forms

 

 
 
 
 
 
 
 
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