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| Dr Rupa Talukdar is working from KOLKATA on following CATEGORIES |
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| Our Specialized field of Counselling : |
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• Psychological Counselling |
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• Career Counselling |
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• Education Counselling |
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• Relationship Counselling and Conflict Management |
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• Pre-Marriage Counselling |
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• Parent-Child Counselling |
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• Family Counselling |
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• Adolescent Counselling |
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• Mid-life crisisCounselling |
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• Old-age Loneliness |
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• Counselling |
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• Grief Counselling |
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• Depression Counselling & |
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• Handwriting Analysis and Graphotherapy |
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• Art Therapy |
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• Integrated approach in therapeutic measure |
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| MSc.(Chem)-CU, PhD( Chemistry)-CU, MS ( Psychological Counselling and Behaviour Management)-IBMS, Chittoor, Rehabilitation Psychology, PGDREPY (RCI approved Courses)-IGNOU, Graphologist, KIG-Kolkata Member of IFS, Pune. |
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Some of the Issues those get popularity among the Counsellees are,
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| Child and Parents' Counselling |
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• Learning Disability |
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• Restlessness, ADHD |
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• Concentration Problems |
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• Stubborn |
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• Oppositional Behaviour |
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• Conduct Disorder |
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• Parenting Style of PARENTs |
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• Behaviour Modification |
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• Post Traumatic Stress Disorders |
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• Social Skill Training |
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• Crisis Intervention |
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• Self esteem |
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• Career Counselling |
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• Education Counselling |
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• Concentration Problems |
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• Behaviour Modification |
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• Emotional Crisis |
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• Adolescence Crisis |
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• Learning Disability |
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• Post Traumatic Stress Disorders |
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• Social Skill Training |
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• Crisis Intervention |
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• Self esteem |
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• Improvement of Handwriting and promotion of Emotional Health |
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• MSE |
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• DAP |
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• Personality |
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• TAT |
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• EPQ |
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• Sentence Completion |
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• Draw a Human Body |
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• MMPI-2 |
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• Vineland Social Maturity Scale |
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• Many more |
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• Family Counselling |
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• Pre-marriage Counselling |
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• Love-in-relationship Counselling |
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• Marital mal-adjustment |
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• Triangular love affair |
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• Extra marital relationship |
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• Boyfriend-girlfriend love- in-relationship crisis |
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| Crisis from life style & Stages of Growth |
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• Adolescence Crisis |
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• Students' confusion indecision and inattention |
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• Motherhood : Depression, confinement jobless situation |
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• Mid life crisis : Lacks challenges of life |
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• Old age conflict : Loneliness and communication gap from next generation |
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• Feelings of insecurity, other psychosomatic symptoms |
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• Post trauma stress |
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• Purpose of life |
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• Total Well being of Emotional Growth |
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• Life coaching |
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• Integrated approach for being emotional and physical healthy living |
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• Maintaining Emotional and Physical health and hygiene |
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• Students' Wellness Camp |
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• Creativity practices to be attentive and concentreated to the purpose of life |
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| About Dr Rupa Talukdar : |
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| Independent Psychological Practitioner from 4-end of Kolkata (1:1 basis) / Individual-Group |
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| Experiences/Works/Project writing: |
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Working as Chief Executive Counsellor and Graphologist in, a Centre for Psychological Well-being and Rejuvenation
Attending Youth Development Programmes in Mathurapore, Lakshikantapore and Diamond Harbour-18th/19th/20th March 2013 in School level and Local clubs
Organizing a programme on Education counseling for children of 9-12 years and Career Counselling for children 13-15 years old at Santiniketan on 8th/9th August, 2013
Working as a Career Counsellor independently for college/schools
Attending a Career Fair( Rural area) for career counseling at Bararckpore,11th of April-16th April, 2012
Regular writer on psychological health and Career in different magazines and newspapers
Organising a Carrer Counselling programme at Chattisgarh in school level, December, 2012
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| When a person Knows if s/he should seek COUNSELLING |
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 Feels helpless and hopeless- personal issue interfering with sleeping, eating, habits, concentration, academic performance and relationship
- Persistently worried
- Depressed, lethargic and apathetic
- Recurring thoughts of suicide or wanting to harm self
- Irritability/anger outburst more often
- Difficulty feelings of making decision
- Feeling of loosing control of own life
- Perpetual sad feeling
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Regular writer in two Periodical, Suswastha and Bhagyabarta , The HITAVADA, Raipur on Psychological Counselling and Graphology
Interviewed by Times of India on Parenting and off-bit Career Option
Interviewed by Anandabazar Patrika on Votes and Devotees
Interviewed by Hindustan Times on Exam stress of Youngsters
Interviewed by Prathama on Geriatric Care
Interviewed by ALAP-Parba on Career Counselling
Helped to organise many programmes on Adolescence problem in Schools and NGOs
Independently in practice for 12-years –on 1:1 interaction and Group Counselling
Focus on Career Counselling, Parent-Child Counselling , Parenting, Relationship , Pre-marriage Counselling, Family Counselling and Stress Counselling etc.
Career Counselling of orthopedically handicapped college students of Behrampore Govt. Girls’ College
Career Counselling in Fine Arts College( UGC Recognised) at Chandpara, 24 pgs( North) for six months, 2012
Organizing a programme on Education counseling for children of 9-12 years and Career Counselling for children 13-15 years old at Santiniketan on 8th/9th August, 2013
Organising programme on Parents Child Counselling in KIDZEE Kamalgazi, Kolkata South July, 2013
Organize on Assertive Training, Anger Management, Parenting and Stress Management
Organizing classes on Psychology related Graphology.
Publication of a book on Parenting and Signature in Bengali
Going to publish a book on Human relationship. |
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- Indecision of Career Selection among Adolescents;
- Causes of disharmony/restless in Love-in-relationship
- Graphology may treat as one of the projective tests of selection of future Career
- To find out the trend of adolescent Students who are mostly like to be in creatively vibrant profession/careers” - prefer less theoretical studies and more training program
 How is marital relationship of today! - Among marital couple staying together for more than 20-25 years- Most common PARENTING of Parents of today in Kolkata: How they are parenting their children.
- A project on MUTISM among the kindergarten children: parents of toddlers are complaining very often-in search of findings the causes
- Toddlers develop Eating Tantrums now-a-days-parents of kindergarten are reporting-findings the causes and means to tackle the situation if, it is there
- Comparing pet-owners and non-pet owners: of their Personality and Emotions.
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- Organised programme on Behaviour Management of Children for Bidhan Shishu Udyan, Kolkata
- Organising four 1-Day Personality Development Programme among Adolescents at Ngo level in 24 Pgs, ( South)
- Recently works as a freelancer in a Web newspaper, Chattisgarh as psychologist
- Orgainising programme on Parenting Style of students
- Organizing Youth Development Programme in ART COLLEGE, Chandpara, UGC recognized
- Assist student in developing PROJECTS on various Psychological Issues
- Organizing a Career Counselling sponsored by Canara Bank in Bijoy Krishna Girls’ collage( Howrah Girls’ College) at near Howrah Maidan among college students of strength 200 on 29th November( Friday), 2013.
- Organizing Career Guidance and counseling in Chattisgarh under Lion’s Club-it was not completed due to unavoidable circumstances.
- Organising a Career /Education/Parenting Counselling/Workshop in Nepal on 04th/05th/06th/07th April, 2014 in collaboration with Nepal Maheshwari Mahila Sangathan
- Organising a Career /Education/Parenting Counselling/Workshop in Budge Budge, HPCL, on 20th/26th/July, 2014
- Induction programme on Psychological Issues in student community in Guru Nanak Hotel Management College, 25th July, 2014
- Child Counselling and Parenting programme at KIDZEE, Kamalgazi, on 6th August, 2014
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- Child Counselling and Parenting programme at KIDZEE, Gariahat, on 6th August, 2014
- Graphological Analysis at Birla Sun Life, Howrah-January, 2015
- Graphological Analysis at Birla Sun Life, Contai-February, 2015
- Organizing Sress Management among women trainees at BOI Training Centre, Ballygunj Place India, on Women’s Day, 2015
- Program on ART THERAPY for Senior Citizens , Dec, 2014
- Presenting a program on Art as a Therapeutic measure for senior citizens at Dignity Foundation, Feb, 2015
- Works as a Resource Person in the field of School Psychology in some schools of in and around of Kolkata
- Attending events as Handwriting Analyst, April, 2015
- Organisisng programme is an on-going process; so it is a running process
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Some of my on-line articles: |
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Workshops organizing in the following ways :
- Parenting of Parents of TODLERS: 4-hr session
- Know your child and help him/her to be brought up healthy : 4- hr session
- AOLKYA Movement: Art of leaving Your Kids Alone: empty nest is natural
- Situation Analysis: 5-hr session
- Positive living: 2-hr
- Improvement of Handwriting: 7-week session , once in a week
- Creative Practice for
- Children: 5-week session: twice in a week, 2-hr each
- Adult: 10-week session: once in a week, 1-hr each
- Senior citizens: 6-month session : 15-day after of 2hr each
- Pre-marriage counselling: 3-hr
- Positive living: 3-hr session
- Life should have purpose-coming out from empty feelings: 4-hr session
- Growth is the life: avoid boredom & lead a healthy lifestyle: 4-hr session
- Women’s Stress: LIFE & WORK-4-hr session
- Anger Management: 3-hr session
- Parents of adolescent boys & girls: how to manage them: 4 hr session
- Life Coaching your Offsprings-3-hr session
- For PARENTS AWARENESS program on Career Motivation of their adolescent boys/girls-4 hr session
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Each session is personified session; participants can solve their challenges on the basis of their own skill: no common method is applied here: problems vary as the competencies of the parents, so individual care is applied to each participant. |
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The approaches of Dr Rupa Talukdar : |
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- Cognitive Behaviour Therapy(CBT)/Cognitive Therapy
- Behaviour Modification(BM)/Behaviour Therapy(BT)
- Cognitive Therapy(CT)
- Dielectic Behaviour Therapy(DBT)
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School, Colleges, Clubs, and Institutes may contact in organizing program for the above causes either in Individual /group level in jointly with us. |
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Benefit of Counselling: |
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| The idea that “only CRAZY people seek counseling” is a common myth. In fact, a large segment of society can benefit from counseling at some point in their lives. Individuals seeking out counseling face normal developmental and life concerns. Difficulties managing stress, depression, anxiety, grief and loss, identity concerns, poor self-esteem, relationship problems and loneliness are only a few of the reasons why people choose counseling. Students seek counseling for the similar issues along with more specific concerns such as career indecision, exam anxiety and academic pressures. |
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| BE COURAGEOUS TO OPEN YOU : It relieves you from anxiety : |
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 Counselling is a dialogue. It is not a teaching session. You present information , the counselor offers ideas about that information, as well as his own option - his/her feelings his/her experiences and his/her own theories and then you pick up the ball and so on. Your Counsellor can tell you what is probably going on with you, what seems to be happening, but it is only YOU who can say if s/he is right. |
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Seeing a Therapist does not mean that a person is weak, stupid, inferior, bad or crazy. On the contrary, people generally find counseling and psychotherapy a positive experience. Some aspects may be challenging, but meeting challenges usually makes people feel better. It is appropriate to consult a psychotherapist simply to make your life more of what YOU want it to be. |
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