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Insertion and Removal of Contact Lenses:
Lens Insertion :
1. Place the wet, clean right lens on the tip of the index finger or middle finger of your dominant hand. Be sure the lens is correct side out. The edges should face upwards (cup shape), and not outwards (saucer shape).

2. Pull down the lower lid with the middle or ring finger of the same hand. Use your other hand to hold the upper lid (along with lashes) firmly open.
3.look directly at the lens or into a mirror and place the lens directly on cornea (the large colored circle in the center of your eye)

4.Release your lower lid first and then slowly release your upper lid.

IF ABNORMAL DISCOMFORT IS FELT - remove lens and check it is not inside out.
IF DISCOMFORT PERSISTS - remove lens immediately and seek advice from your eye care
practitioner.

Lens Removal:
1. Look up and pull the lower lid down with the middle finger of your dominant hand.
2. Place your index finger on the lower edge of your lens and slide the lens down to the white of your eye.

 
4 simple steps to make your lenses worry free
Right lens care regimen doesn't take up a lot of your time. In fact it is a simple 1-2-3-4 step that takes less than 5 minutes a day!

STEP1
Wash your hands -1 minute
Wash your hands with fragrance free soap and dry
them with a lint-free towel.

STEP 2
Rub - 20 seconds
Place 3 drops of the renu multi purpose solution on each side of lens surface and gently rub for 10 seconds on each side.

STEP 3
Rinse -10 seconds
Thoroughly rinse each side of the lens for 5 seconds with renu to remove any loosened debris.
     
STEP 4
Soak - Min 4 hours
Place the clean contact lens in the clean case and fill with renu fresh multi purpose solution. Soak the lenses in the solution for at least 4 hours. Remember to always use fresh solution and never reuse solution or top up the solution.

Make up and your Contacts :

1. If you wear make up, apply it after inserting your lenses.
2. If you use hair spray, insert contact lenses after applying the spray.
3. Remove your lenses first and then remove eye make up.


Lens Wear & Care Tips
A recent study conducted in Asia revealed some of the lens wear and care behaviours that are worthy of your attention!

1. AVOID NAPPING IN CONTACT LENSES
~40% of contact lens users in Asia claimed that they would nap with contact lens in the daytime.
CONSEQUENCE: Your eyes will become red and feel uncomfortable. Serious situations affecting your vision may occur.
TIP: Never nap in your contact lenses OR choose contact lenses made from silicone hydrogel lens material which has been approved by FDA for overnight wearing.

2. COMPLY WITH LENS REPLACEMENT SCHEDULE
Majority of the Asian countries have around 15-20% of contact lens users who would not comply with the recommended replacement schedule of lens wear.
CONSEQUENCE: Deposit build up on lens surface may affect wearing comfort and vision quality. If severe, allergy and other complications may arise.
TIP: Dispose an old lens and replace with a new lens according to your practitioner's recommendation. Never use the lens beyond the recommended period of time.

3. WASH YOUR HANDS THOROUGHLY
Findings: All contact lens users wash their hands prior to handling lenses, but not all (only 15%) use soap / antiseptic liquid to clean hands.
CONSEQUENCE: Bacteria remains on your hands may lead to eye complications when your hands are not cleaned thoroughly.
TIP: Use soap / antiseptic liquid to clean your hands thoroughly before handling lenses.

4. RUB YOUR LENSES CLEAN
Most do not adopt a proper rubbing regimen. One third of the respondents rub only one side of the lens, and most (~40-60%) do not rub more than 20 seconds.
CONSEQUENCE: Microorganisms / deposits may still remain in your lenses when you put them on the next time, which may lead to eye infections / complications.
TIP: Rub each sides of your lens for at least 10 seconds. (20 seconds for rubbing both sides).

5. CLEAN AND RINSE LENS CASE REGULARLY
At least 1/4 would clean their lens case less than once a week, and most (-50-80%) would just use water to clean.
CONSEQUENCE: Water itself, particularly tap water may contain bacteria, fungi or acanthamoeba. If water comes in contact with lenses or lens case, these microorganisms may harm your eyes.
TIP: Rinse your lens case with ReNu Multi-purpose solution every week.

6. TIMELY REPLACEMENT OF LENS CASE
Lens care users in general do not have a strong idea about how long one should use a lens case. Almost half would use their lens case for more than 3 months.
CONSEQUENCE: Contaminated lens cases increases the risk of eye infection.
Tl P: Change your lens case every month.

7. USE SOLUTION BEFORE EXPIRY
~15-30% do not have the habit of checking expiry date of lens solution.
CONSEQUENCE: Expired multi-purpose solution may lose its disinfecting ability, which may lead to serious eye infections and complications.
TIP: Check the expiry date every time you use the solution.

8. DISPOSE LENS SOLUTION QUARTERLY
80% discard their lens solution 4 months after opening, though around 10% . Lens Care use not necessarily follow this rule.
CONSEQUENCE: D i s i n f e c t ing efficacy of multipurpose solution diminishes within 3 months of the bottle being opened and it may not be able to kill bacteria and fungi effectively.
TIP: Mark the date when opening a new multi-purpose solution discard any uni solution 3 months after opening.

 
Precautions:
 
1. Contact lenses should be cleaned and disinfected after every wearing period.
2. Clean and disinfect one lens at a time to avoid mixing up left and right lenses.
3. Handle your lenses with fingertips avoiding contact with fingernails.
4. Follow lens care procedures recommended by your eye care practitioner. Failure to follow the instructions may result in development of serious damage.
5. Store lens and solution at room temperature and keep out of the reach of children.
6. Do not use any eye medication in conjunction with the solution.
7. Do not touch bottle tip to any surface in order to avoid contamination.
8. Keep cap closed when not in use.
9. Remove your lenses if you experience any discomfort and consult your eye care practitioner immediately if it persists or reappears.
10. Get a proper eye examination or consultation at least once every six months or according to the schedule recommended by your eye care practitioner.
11. Don't use non-sterile solutions such as tap water, mineral water or saliva to rinse, clean or store your contact lenses.
12. Don't swim while wearing contact lenses. If there is a need, use daily disposable contact lenses along with swimming goggles.
 
   
 
 
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