Ayurveda, in Sanskrit means the 'Science of Life' A traditional science of health that's been handed down through the centuries by ancient masters and physicians who understood the value of healthy body. And the importance of fitness for a lifetime. Indeed Ayurveda was practiced as a means of restoring life to the body. Today, the benefits of Ayurveda are recognized the world over.

North India Yoga Tours

Duration - 07 Days & 06 Nights
Destinations Covered - Delhi - Rishikesh - Haridwar - Delhi

Day 01 :Arrival Delhi. Overnight at Delhi.
Day 02 : Delhi/Rishikesh. Overnight at Rishikesh

Day 03 : Yoga demonstration and practice of asanas and Pranayama and meditation Overnight at Rishikesh

Day 04 : Practice osasanas and consultation for specific problems and remedies through Yoga and visit to different Ashrams
like Shivananda Ashram, Onkarananda Ashram etc. Overnight at Rishikesh

Day 05 : Departure to Haridwar (24 kms) for Ganga Arti in the evening at around 17:00 hrs. Haridwar literally the doorway to
the Gods.A dip in the clear waters of the sacred river Ganga is believed to purify even the soul. Haridwar is the venue
for the Kumbh Mela, a mammoth fair held every 12 years. Overnight at Haridwar.

Day 06 : Haridwar/Delhi. Overnight at Delhi.

Day 07 : Combined sightseeing of old and New Delhi. leave New Delhi for onward destination.

Yoga Tour: 11 Days Rishikesh Package

Delhi - Haridwar - Rishikesh - Delhi

Based on moral principles, ascetic values and mediational technique - Yoga is philosophical doctrine developed in India, about 5000 years back. Yoga enables people to begin from their immediate, present state of consciousness and move forward, day by day, into a state of wholeness, well being, and enlightenment. Described by the ancient Indian scriptures as the communion of individual soul (Jivatman) with the Universal soul or God (Paramatama).

Self-realisation being the ultimate goal of human existence, we search for a medium to achieve it. Yogic Asanas provide us with a healthy body which in turn acts as a perfect medium. These asanas are not just physical exercises, the body positions during different asanas act as a bridge that unite the human body and mind with the soul.

Rishikesh is considered the meeca for yoga and meditation centres. Yoga is practiced in most of the ashrams and yoga study centres here.
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Sightseeing tour of Old and New Delhi includes visit to the 12th Century Qutab Minar, mausoleum of the Mughal Emperor Humayun and modern Birla Temple, India Gate, President's House that was once the Viceroy's Palace, Parliament House and Secretariat, Jama Masjid, built by the Mughal Emperor Shah Jahan in the 17th Century, Chandni Chowk, Red Fort...

Rishikesh

The Yoga capital of the world. It is also one of the most popular pilgrim centers and gateway to the Himalayan Shrines of Badrinath, Kedarnath, Gangotri and Yamunotri, while in Rishikesh during the course duration visits to Kanjapuri Temple, Vashishtha Gufa, Virbhadra Temple, Laxman Sidh Temple, Rajaji Forest Pandavguta-, Malakhhoon Temple are arranged.

Yoga Tour to India

Days Activity
1. Arrive Delhi, assistance on arrival and transfer to hotel.
2. Sightseeing tour of Old and New Delhi.
3. Early Morning leave for Haridwar by train/road. On arrival same day transfer directly to Rishikesh - the Yoga capital of the world.
4 - 11. 7-day special Yoga course in Rishikesh.
12. Morning at Leisure for independent activities. Check-out from hotel , afternoon proceed by surface directly to International airport at Delhi to connect flight home.

Oct 2005 Trip Itinerary (tentative, subject to change, for the better only)

Day 01:
10.14.2005 (Friday), Arrive Delhi – Haridwar (By Train 4 hrs.) Arrive at Delhi by flight early in the morning meet our escort at the airport and then transfer to hotel for rest. Wake up at ease, and after breakfast meet our escort for a complete brief on the program. Transfer to Railway station by 02.00 PM to take the afternoon train to Haridwar. Arrive at Haridwar in the evening at 07.30 PM to check in Mohyal ashram. Dinner and Overnight in Ashram. ( Breakfast Included )

Day 02:
10.15.2005 (Saturday), Haridwar Early morning riser for first yoga class with our yoga teacher and then start the practice in the morning session of 2 hrs. After that take the breakfast cooked inside the Ashram with the special care taken to follow the menu given by our yoga and meditation experts.